What Is A Good Short Bowel Syndrome Diet?

For many people intestinal problems are real. Some have to deal with a short bowel, and that causes problems. Short bowel and symptoms that come with it occur when 50% of the small intestine is removed. This causes a battery of problems, and requires a change in diet, lifestyle, and more. Without a full change, a person can end up getting really sick, due in large part to malnutrition. The body will not be able to absorb the right nutrients and will eventually end up dealing with a variety of issues that come with that. Changing things up requires a short bowel syndrome diet. Working with this can be tough, but it’s not impossible.

The Starting Line For Dieting

Before scoffing at the notion of a diet, this is very important for living. Those that have SBS have to adjust their diets, there’s no real alternatives. If no adjustments are made, the body could actually end up pushing out issues through kidney stones, and bacterial infections of the colon. These are absolutely difficult to deal with and could cause severe issues to manifest down the line. Dieting is crucial.

What Types of Elements Are Required For Small Bowel Syndrome Diet

Spinach has a high level of oxalic acid and might better be avoided

Spinach has a high level of oxalic acid and might be better avoided

For those that are looking for a short bowel syndrome diet, it’s important to start with eating less more often. You’ll have to take into account up to 6 meals a day of very specific, small sized nutrition rich meals. Liquids must be taken between meals, mainly water. One cannot drink when eating, because that will lead to issues with the body.

Simple sugars have to be eliminated as much as possible. Also be careful with fat, and avoid high oxalate foods. Gluten may cause problems as well, and therefore it should not be eaten on a daily basis. Foods that help with digestion such as oatmeal, tapioca, applesauce, and other fiber elements can help with retention of nutrients.


A Multivitamin (Water Soluble)

Lastly, in conjunction with simple foods that are high in protein, low in sugar, and fat, people dealing with SBS have to take water soluble supplements. A Multivitamin is crucial here to avoid malnutrition. The vitamins and minerals found in this option will get absorbed faster and will help stave off issues within the bowels. It’s imperative that nutrition levels are brought to optimum arenas, or the body will start to create inflammation and fight off infections in the wrong manner. This is a tough thing to deal with, but manageable, when proper diet is taken into consideration.